Contrary to popular belief, pain, exhaustion, and weight gain aren’t inevitable human conditions that we must endure as we age. No matter how old you are, or how powerless and overwhelmed you may feel about your health, one thing is certain: you can live an optimized life.
Drawing on years of experience as both an entrepreneur and triathlete, David Hauser shares a new perspective on achieving and sustaining optimal health.
Instead of promoting limited, one-size-fits-all weight loss plans and workout routines, David provides an open structure that encourages you to experiment with all the factors that contribute to wellness—from nutrition and exercise, to sleep, yoga, meditation, productivity, and more. Then he gives you the tools to track and measure the results so you can chart a holistic course to health and vitality that best suits your personal needs and lifestyle.
Your journey begins right now. It’s time to become Unstoppable.
Press & Praise
"David's book is as much an account of his own personal journey to health as it is an incredible framework for embarking on your own. Do exactly as David says, and you will indeed become unstoppable."
"David gives you the power to radically transform your health with a simple and approachable framework for thinking about diet, exercise, and life."
"Before you start on the path to a healthier you, save yourself a ton of time and energy and read Unstoppable first. David provides a clear and concise path to getting in the best shape of your life in an efficient way, becoming more productive, and leading the fully optimized life you desire."