The NeuFit Method

Garrett Salpeter

Humans are resilient. In fact, we’re built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we’re capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that’s been there all along: the nervous system.

The nervous system works on our behalf, protecting, adapting, and taking its cues from the signals it receives. Sometimes the protection can go overboard, limiting performance and impeding recovery. But with the right neurological inputs, we can unlock a direct path to restored health and higher performance.

In The NeuFit MethodGarrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness. Based on Garrett’s proprietary NeuFit methodology and Neubie technology, the solutions in this book will introduce you to a framework for overcoming virtually any physiological challenge. Take the first step in enhancing recovery, boosting performance, and optimizing health in ways you never thought possible.

Press & Praise

Terry Wahls, MD, author of The Wahls Protocol, Founder of the Wahls Research Fund, leading researcher on integrative treatments for multiple sclerosis

I consider Garrett and his NeuFit team to be the very best at utilizing electrical stimulation and exercise to rehabilitate those who have had a traumatic spinal cord injury, stroke, MS, or other neuromuscular disease.

Dave Asprey, Founder of Bulletproof, three-time New York Times bestselling author, known as "the father of biohacking"

There's a rich history of using electricity to make your body heal faster and perform better than you would think possible. Garrett and NeuFit have tapped into the future of improving our bodies. It is truly impressive to learn what your body will do with a little push in the right direction. Read this book to learn how to recover from injuries and have unbelievable workouts!

Trent Dilfer, retired NFL quarterback, Super Bowl champion, football coach

I had experienced many types of treatment during my fifteen years in the NFL, so I was really surprised when I met Garrett and he was able to help me recover so quickly after a knee surgery. NeuFit made such an impact on me that we now use it with our players. With almost every injury, it works like a miracle for helping them get back on the field way ahead of schedule.

Garrett Salpeter combined training in neuroscience and engineering to start NeuFit, a company at the nexus of neurology and fitness, dedicated to treating athletes and patients in the realization of fitness goals, effective rehabilitation, and improved overall health. He is the host of The NeuFit Undercurrent, a podcast for patients and practitioners interested in learning more about neurology’s role in recovery and performance. Garrett and his team have worked with thousands of patients recovering from neurological impairments, chronic pain, and sports injuries, including professional athletes, sports teams, and universities. He lives in Austin, Texas, with his wife and their two daughters.

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