Beyond Digestion
Dr. Laura Brown, ND
Do you have trouble digesting the world around you?
The onset of digestive and gastrointestinal issues often begins in times of grief, abuse, or other major negative life events. When the mind can’t digest its reality, the body stops digesting its food—literally.
In Beyond Digestion, Dr. Laura M. Brown, ND, exposes the many ways in which your gut health relates to the overall health of your mind, body, and soul.
Even your mood can be a reflection of, or reaction to, what’s going on in your gut.
Now, Beyond Digestion offers a clear path to break the negative cycle of many chronic health issues.
Learn how to:
- Get to the root cause of your health problems
- Detoxify your gut
- Harmonize your sleep and body rhythms
- Strengthen your immune system
- Balance your hormones
- Regulate your emotions
- Tune in to your body’s inner wisdom
- Connect to your primal source of energy transformation
Press & Praise
"Dr. Brown's new book, Beyond Digestion, is an excellent guide, full of patient examples and simple steps that have successfully reversed brain dysfunction, arthritic pains, hormone imbalances...the list goes on. You'll look back six months from now and smile with gratitude that your cholesterol is down fifty points, your blood sugar is stable for the first time in years, or you're down two dress sizes. This book is a valuable addition to your health library."
"If you are looking for a single resource that walks you through the complex world of digestive health, this is it: Dr. Brown masterfully integrates the most pertinent evidence-based information available on this topic today, with a deep appreciation for the gut's interconnectedness with physical, mental-emotional, and spiritual elements. You will be guided from diagnosis to holistic solutions tailored to resolve the most stubborn digestive symptoms."
"Beyond Digestion is a fantastic resource for understanding how the gut is linked to the health of the entire body. Dr. Brown has created a thoughtful, approachable, useful guide that any reader will find a comforting companion when delving deeper into their journey to health and wellness."